Those who are addicted to extreme experiences will find their paradise at the Balearic Islands.
The perfect sports to practice as a couple
If living a healthier life and spending more time with the person you love is amongst your purposes for 2018, we have the solution: practice sports as a couple. Exercising together bring you even closer and you will motivate each other to achieve your goals.
Love and sports are a good combination. In fact, practicing activities together will improve your communication, you will be more coordinated and, in general, you will be much happier.
Look for those activities that motivate you both and take advantage of the new year to establish this routine in your lives. To inspire you, we leave you a list with the perfect sports to practice as a couple.
A classic that, in recent years, has become more fashionable than ever. Going out alone to run requires a lot of willpower, but doing it with someone else will be much easier. Share your motivation and goals!
One of the sports most enjoyed as a couple as, while pedaling, you can talk and comment how your day has gone. This can be a very pleasant activity to practice on weekends and tour the city or the mountain.
It´s one of the exercises that burn more calories, regardless of the style you choose. Also, while dancing you will have a lot of fun and it will help you relax and forget everything else.
Any racquet sport is perfect to practice as a couple. Paddle is highly recommended if you do not have experience, as it will allow you to learn little by little and improve together.
Practicing yoga will help you connect your body with your mind and, also, with your significant other. There are even exercises that can only be practiced between two persons. It will give you a dose of relaxation and tranquility that you will love.
It is one of the trendiest sports these days and you can practice it perfectly as a couple. You can make routes to discover the coast, each on his board, and reach inaccessible beaches. Another of the advantages of paddle surfing is that all the muscles of the body are put to work.
A perfect sport to practice as a couple. Mark your own rhythm and throw yourself to explore routes, discover landscapes and enjoying nature together.
You´ll tone your body and burn calories without making great efforts. Golf is an increasingly popular sport among couples for its simplicity and dynamism.
If you are not afraid of heights, dare to climb. It will improve your flexibility and muscle tone. It is a fun sport to perform as a couple, as it favors teamwork and increases the confidence in the other person.
Scuba diving is always practiced as a couple, so it is an ideal activity to share together. Together you will discover the seabed and enjoy a world reserved for only a few.
Practice sports as a couple and multiply the benefits that exercise already offers. 2018 will be your year to live a healthier life and spend time together.